A History Of Our Bulk Banana Chips
Botanically berries, bananas are one of the most highly consumed fruits on the planet. Belonging to the genus Musa and grown in mainly two species: Musa acuminata and Musa balbisiana, bananas share a family with lilies, orchids, and palms. They are native to the tropical parts of Southeast Asia and Australia, with early cultivations taking place around 5,000 B.C in the Oceanian country of Papua New Guinea. From then on, these fun yellow fruits have been spreading north and westward, being introduced to countries like Madagascar, Egypt, and Palestine. Bananas were finally brought to North, Central, and South America by Portuguese sailors during 15th century.
Today, over 135 countries produce bananas, with the highest volumes coming from Asia and Latin America. The leading country in banana production is India, followed by China and the Philippines. The most common type of banana sold is called the Cavendish banana. A fun fact about bananas is that they ripen quicker when placed inside a paper bag.
Banana Chips Nutrition
There is some controversy over whether or not bananas should be considered a healthful food. Additionally, they are lacking in fiber and have high amounts of sugar compared to other fruits, this doesn’t mean they aren’t good for you. Bananas are low in fat, sodium, and cholesterol, while high in carbs and important vitamins, minerals, and amino acids such as tryptophan, vitamin B-6, potassium, and magnesium.
Bananas For Energy + Mood Boost
Due to bananas high carbohydrate and sugar content, they can provide a quick solution for those experiencing lethargy. Additionally, bananas contain amino acid tryptophan, which signals to the brain that it’s time to release serotonin, the neurotransmitter responsible for happiness.
Bananas For Brain Health
Vitamin B-6 is one of the most important vitamins for the human brain and body. This vitamin is necessary for proper brain development, hormone production and regulation, and for converting food into energy. In the same way, a lack of vitamin B-6 is linked to things like seborrheic dermatitis, depression, and blood vessel disease. Luckily, this is the most abundant vitamin in bananas.
Bananas also contain the mineral magnesium, which has a powerful role to play for the brain, too. Magnesium increases neuroplasticity and helps with anxiety by stabilizing stress hormones.
Culinary Uses of Bulk Dried Banana Chips
Banana chips are great mixed with culinary confections and creamy dishes. Here are some ideas to get the most out of your banana chips.
Add banana chips to a trail mix with other dried fruits and nuts
Mix them into oatmeal or yogurt
Eat them alone as a healthier alternative to potato chips
Sprinkle them over a salad for a crunchy alternative to croutons
Use them when making dessert bars or scones
Add them to ice cream or frozen yogurt for a crunchy texture
Storage and Shelf Life
Banana chips will stay fresh in the pantry or refrigerator for 6 to 12 months. Should you freeze them, they will last up to a year and a half.
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